This 12-Page guide is a busy woman’s cheat sheet for learning how to buy, and cook with, unique flavors from around the globe. Whether you’re a sucker for Cuban, Thai, Moroccan or French, this guide will tell you what flavors you should be using, from spices and sauces to herbs and cooking fats.

INCLUDES:

• Cuisine flavor breakdown for: Italian, French, Mediterranean, Latin, Latin American, Indian, Middle Eastern, South African, North African, East Asian and Southeast Asian

• Spice Shopping & Storage Tips & Guides

• Online Spice Shopping Recommendations

• Easy to Follow “Cooking-with-New-Flavors” Formula